Invisalign is a treatment that has been a good change from the conventional tooth aligning method of metal braces. With the pain and irritation associated with metal braces, Invisalign became a popular choice among many to avoid the discomfort. But if you opt for Invisalign, you need to ensure that you maintain proper dental hygiene to avoid cavities. To help you out, here are some tips to avoid cavities when wearing Invisalign.
Thorough Oral Hygiene
The very first thing to keep in mind when wearing Invisalign is following a timely dental hygiene routine. The possibility of cavities due to Invisalign increases when there is food debris stuck between your teeth. When not cleaned thoroughly, this debris can cause bacterial growth and result in cavity formation. So before you wear your Invisalign, do a good cleaning of your mouth. This includes brushing and flossing your teeth. Also, this cleaning practice should be followed by every meal. Try using a toothpaste that has Xylitol instead of any other sweetener as it will help in reducing cavities.
What you eat always has an impact on dental health. To avoid cavities, stay away from junk food, processed food, and sweets. Soda is another thing you should avoid for better teeth health. Instead of these foods opt for raw fruits and vegetables as they stimulate saliva, which helps in rinsing your teeth. An important thing to keep in mind is to remove your Invisalign trays out, every time before you eat or drink something except for water. This will not only avoid your trays from staining but also prevent the seepage of food underneath your trays.
Keep Invisalign Clean
Apart from paying extra attention to your teeth and oral hygiene, make sure you keep your Invisalign clean at all times. If there is food debris stuck in your tray and you wear it without cleaning, you may get cavities due to the bacterial growth. Take some liquid antibacterial soap and clean your clear aligners with a brush. Do not use hot water as it could melt your Invisalign.
Now that you are aware of the importance of dental hygiene when wearing Invisalign do follow the routine regularly. Do not ever wear your aligners without cleaning your teeth to avoid cavities.